Our Services

Understanding Your Recovery Options

At Steps to Health and Wellness, we help you explore and understand the range of support options available for your unique path to recovery.

Our Guidance Approach

We believe that finding the right recovery path requires understanding your options and having personalized guidance that addresses the whole person—mind, body, and spirit.

  • Evidence-based resources and referrals
  • Personalized guidance and support
  • Co-occurring concern navigation
  • Family involvement and education
  • Practical coping tools and strategies
  • Ongoing support throughout your journey
Treatment approach

Understanding Different Levels of Care

Recovery looks different for everyone. Here's a quick overview of our main treatment options to help you understand what might be the right fit.

Individual Counseling

One-on-one sessions with a counselor to address your unique recovery needs.

  • Flexible scheduling
  • Personalized approach
  • Private environment
  • Therapist-client relationship

Intensive Outpatient Program (IOP)

Multiple sessions per week while maintaining work and home responsibilities.

  • Multiple sessions weekly
  • Maintains daily schedule
  • Group and individual therapy
  • Structured support

Partial Hospitalization Program (PHP)

Day-based program providing comprehensive treatment with evening/weekend flexibility.

  • All-day sessions
  • Evening/weekend flexibility
  • Medical oversight
  • Intensive support

Not sure which level is right for you? Our team can help you determine the best fit.

Co-occurring disorder support

Co-occurring Concern Support

Many people navigating addiction also experience mental health challenges like depression, anxiety, or trauma. We help you understand how to address both concerns for more effective recovery.

  • Depression and anxiety resources
  • Trauma-informed support options
  • Dual diagnosis guidance
  • Coordination with appropriate providers
  • Comprehensive recovery planning

Ready to Get Started?

Our team is ready to help you understand your options and find the right path forward for your needs.